This course space is to support students of Art of Flow 2021 TT group.
Enjoy these resources to support you in the practice and integration of the teachings that were studied during the 5 days of the training.
Enjoy the discussion forums or send emails directly from within this course space if you need further support.
Here you will find:
- Session recordings
- practice sessions & masterclasses
- inspirations
- homework assignment and certification details
- music playlists
- links to extra study options with gift vouchers.
Enjoy _||_
About the instructor
Simon Rowe
Simon is one of the leading Yoga teachers and teacher trainers based in the Netherlands. His unique and innovative flow based teachings are a synthesis of his life long study of asana/postural and movement based practices.
Course Curriculum
| Welcome | AOF 2021 DNYS | 00:00:00 | ||
| Recordings | Last 2 days | |||
| Recap | day 4 & 5 | 00:00:00 | ||
| Recap | video 1 | 01:00:00 | ||
| Recap video 2 | 02:23:24 | ||
| Recap | video 3 | 02:00:00 | ||
| Recap | video 4 | 01:06:00 | ||
| Recap | video 5 | 02:45:00 | ||
| Recap | video 6 | 01:36:00 | ||
| Art of Flow | teaching resources | |||
| Refresh | Energetic Vinyasa | 02:10:00 | ||
| Dynamic Breathwork | 01:00:00 | ||
| Art of Flow Syllabus | 00:00:00 | ||
| Homework assignment | |||
| Assignment details | 05:00:00 | ||
| EXTRAS | |||
| Smart Sequencing | 15 Hr Training | 00:00:00 | ||
| Bonus masterclass | |||
| Power & Grace | 02:33:00 | ||
| Updates | |||
| Certifications | Update – Training Programs | 00:05:00 | ||
| Coming soon & Facebook Group | 00:05:00 | ||
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