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Online resources, practices and lectures for students and alumni of Shanti Flow module | Slow Flow & Gentle Vinyasa 2023 at De Nieuwe Yoga School Amsterdam

Teaching and practice resources for students who followed the Art of Flow 50hr TT at DNYS in Amsterdam in June of 2023.

Take your Yoga out of the box & embody your freedom during this XL practice supported by an epic soundtrack to get you out of your head and into your fluid body. Explore movement meditation to liberate yourself during these freeform yoga flows, dynamic breath work sequences, primal flow & bhakti freedom!

Teaching and practice resources for students of the 50hr Training Yin Flow & Movement Meditation hosted by De Nieuwe Yogaschool Amsterdam in November 2022

Nourish yourself deeply during this deep soulful and Earthy practice. Enrich your Yin energy during a very gentle, fluid and sensual practice that stays always close to the Earth.

3 x online masterclasses to align with the energy of Autumn Dive into the freedom and ecstasy of flow. Explore Yoga as movement meditation. Embody your fluid nature and open yourself to the wondrous practices of ‘Sahaja’ ~ ‘ The ecstatic Art of moving and living spontaneously in a state of flow ‘

Slowly, gently, embody your fluid nature. Open to the flow and experience Yoga as movement meditation.

Gear down for a slow and strong, deep and sultry, late summer XL practice. A deep & organic sequence where flexibility & strength, Yin & Yang in perfect balance lead to some awesome peak poses.

Playfulness, Power and Freedom! Explore some of the all-time favourite Yoga peak poses in this mid summer sequence. This XL sequence is loads of fun and challenging enough to take you to your edge. It will leave you feeling energised, empowered and Free ! E n j o y

3 x online masterclasses to align with the energy of Summer. If ever there was a time to SHINE It’s NOW! Take your practice to the next level and .. E n J o Y

The first masterclass of the Summer series is all about cultivating your roots & your wings. This is about cultivating personal empowerment and boundless freedom! Let yourself S H I N E

A homage to the body. A ritual of embodied living. Glorious closure to the season of beauty, Spring. Enjoy this beautifully balanced XL practice supported by an epic soundtrack with some of the most awesome yoga music out there.