Ecstatic Flow launch!
JOIN ME this Saturday 29 Oct and/or Saturday 12 November in Utrecht for the launch of my new holistic body-mind workout
( Donation*based*event )
For curious yogis, ecstatic dancers and other adventurous souls!
Dive into the ecstatic experience of free-form Yoga and movement meditation during this XL Saturday morning session.
On Mat – juicy and fluid free-form yoga sequences
Off mat – dynamic breath-work and movement meditation.
A total reset & boost for your brain and nervous system
- Go beyond the rigidity of Yoga poses and the mechanical movements of a work-out
- Explore free-form, multi-plane movement sequences to release tension and let yourself go
- Expand your range of motion and movement vocabulary
- Be guided through an organic & structured pathway towards embodied freedom
Join us & let’s make it unforgettable!