Ecstatic Flow launch!

JOIN ME this Saturday 29 Oct and/or Saturday 12 November in Utrecht for the launch of my new holistic body-mind workout
ECSTATIC FLOW!
 ( Donation*based*event )

For curious yogis, ecstatic dancers and other adventurous souls!
Dive into the ecstatic experience of free-form Yoga and movement meditation during this XL Saturday morning session. 
On Mat   juicy and fluid free-form yoga sequences
Off mat  dynamic breath-work and movement meditation.
 
A total reset & boost for your brain and nervous system
  • Go beyond the rigidity of Yoga poses and the mechanical movements of a work-out
  • Explore free-form, multi-plane movement sequences to release tension and let yourself go
  • Expand your range of motion and movement vocabulary
  • Be guided through an organic & structured pathway towards embodied freedom
Join us & let’s make it unforgettable! 
 
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