Experience this XL Radiant Flow masterclass that will leave you uplifted and balanced. Deepen your personal practice, take some ‘You Time’ as you transform your living space into your own personal shala. Connect, dive in and nourish yourself in the comfort of your own home. Simon offers this first masterclass for you to explore the balance of Sukha & Sthira (fluid movement & focussed stillness), the subtle nature of somatic embodiment and the integration of movement into the flow of asana practice. Embody the fundamentals of flow and energetic alignment. Flow effortlessly through the poses riding the wave of the breath as we dive into an integrated sequence of yoga poses (asanas), satsang (dharma talks), dynamic breathwork, mantra and moving meditations.
RADIANT FLOW – Radiant Flow is a beautiful and graceful flow-based style of Yoga inspired by the original Yoga teachings of Sri Krishnamacharya and Simon’s extensive studies with the innovative Los Angeles based Prana Flow School. Experience the modern evolution of an ancient practice as you explore this ‘Yoga for our Time’.
About the instructor
|Power & Grace|
|Power & Grace||02:33:00|
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