(R)EVOLVE | Late Autumn Masterclass
(See the page with all info about the full (R)EVOLVE Project HERE)
Journey into Freedom!
Ever get tired of doing the same old poses and sequences? Take your Yoga out of the box, go beyond static poses and embody your fluid nature. Join the intelligent Yoga revolution this Autumn and explore a Yoga for our time! I’m delighted to dedicate this Autumn series to sharing some wonderfully liberating practices of Yoga as movement meditation.
Open yourself to the wondrous practices of ‘Sahaja’
The ecstatic art of moving and living spontaneously in a state of flow
Embody your fluid nature. Experience how free-form Yoga and Movement Meditation can help you embrace change, move with the seasonal shifts and embody your flow. Embrace Autumn as a teacher of the wisdom of cyclic flow, transformation and release, let go! are you ready to take the jump and to open yourself to the transformative power of movement? This might not be what many yogis are used to since Yoga is traditionally more concerned with stillness. Join the growing global movement rising for somatic embodiment, whole body fascia movement training and movement practice as holistic medicine!
Give to yourself the gift of this mini-retreat in the comfort of your own home. Enjoy this journey into ecstatic flow.
* Late Autumn online masterclass
Embrace and embody your freedom during this XL practice supported by an epic soundtrack to get you out of your head and into your delicious fluid freedom.
Liberate yourself during a sequence that integrates movement series, freeform yoga flows, dynamic breath work, primal flow & bhakti freedom!
Meditation in movement
Consciousness in flow
Sahaja~ spontaneous expression as authentic connection
** The Early and Mid Autumn masterclasses are a good preparation for the this practice which is the most explorative, adventurous and also integrates practices offered during the first two sessions.
Touch your bliss
experience the ecstatic nature of movement meditation
as you give yourself to the wisdom of ‘Sahaja’
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