Here the first offerings for your cultivation and integration of the Slow Flow and Gentle Vinyasa practices we have studied.
There will be more added in time. Enjoy reading, practicing and revisit this space as often as you like. This space is for you.
Post your questions or comments in the discussion section or reach out through the email contact link.
~ Om Shanti
About the instructor
|Recordings | Training Days|
|Shanti Pranam Namaskar||00:15:00|
|Chandra Namaskar variations||00:25:00|
|Preparation & Shanti Namaskar||01:00:00|
|Homework and Certification|
|SF 1 Homework assignment||04:00:00|
|Shanti Flow music tips||03:30:00|
|Shanti Flow interview||00:25:00|
|All your discount coupons||00:15:00|
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