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Earth Water & Nectar | Online Shanti Flow Immersion

 Explore the three levels of Shanti Flow Yoga during three beautifully crafted practices with music specially composed by Avi Kishna.(http://www.sarodbyavi.com) Cultivate and nurture your lunar (yin) quality during flow based practices for inner healing and regeneration .

Earth ~ Slow down and come home to yourself during this grounding Slow Flow practice (70 min)
Water ~ Release all rigidity and open to the flow of grace during this softening Gentle Vinyasa practice (100 min)
Nectar ~ Move from a place of sweet surrender and ease as you dive into fluid Yin and movement meditation (110 min)

Simon offers satsang and guided meditations during each practice to lead you deeper into the embodiment and feeling state (bhav) of these 3 levels of practice.

Want to dive deeper into Shanti Flow yoga? Simon offers a 100hr Shanti Flow (teacher) training starting end March 2021. Find out more here –  https://yogamoves.nl/teacher-training/shanti-flow/

This course is available to you for 6 weeks starting from the date of your registration and payment.

Online Course fee will be refunded to students who sign up for the teacher training)  

 

About the instructor

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Simon Rowe

Simon is one of the leading Yoga teachers and teacher trainers based in the Netherlands. His unique and innovative flow based teachings are a synthesis of his life long study of asana/postural and movement based practices.

See more courses by Simon Rowe →

Course Curriculum

Welcome
Preparation 00:30:00
Shanti Flow immersion
Diving in 00:10:00
Earth 01:15:00
Water 01:50:00
Nectar 01:50:00
Integration
Closing 00:25:00

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