(R)EVOLVE | Autumn series
(See the page with all info about the full (R)EVOLVE Project HERE)
Journey into Freedom!
Ever get tired of doing the same old poses and sequences? Take your Yoga out of the box, go beyond static poses and embody your fluid nature. Join the intelligent Yoga revolution this Autumn and explore a Yoga for our time! I’m delighted to dedicate this Autumn series to sharing some wonderfully liberating practices of Yoga as movement meditation.
Open yourself to the wondrous practices of ‘Sahaja’
The ecstatic art of moving and living spontaneously in a state of flow
Bring a Friend | 30% discount for 2nd person >> details inside the course after registration
Embody your fluid nature. Experience how free-form Yoga and Movement Meditation can help you embrace change, move with the seasonal shifts and embody your flow. Embrace Autumn as a teacher of the wisdom of cyclic flow, transformation and release, let go!
Ready to take the jump and to open yourself to the transformative power of movement? This might not be what many yogis are used to since Yoga is traditionally more concerned with stillness. Join the growing global movement rising for somatic embodiment, whole body fascia movement training and movement practice as holistic medicine!
Give to yourself the gift of 1 or more of these 3x XL practices as mini-retreats in the comfort of your own home. Enjoy one of these masterclasses or follow the full series so you can explore deeper during this journey into ecstatic flow.
ON THE MENU >>
( all online masterclasses available on demand for you to wash rinse & replay! E N J o Y )
* The Early Autumn online masterclass (from 01 Oct)
is dedicated to slowing and softening through the art of gentle vinyasa sequencing. By releasing tension-holding from the joints, moving into softness and opening to movement meditation this practice offers a liberating and fluid pathway for grounding, harmonising & energetic balancing.
* The middle of Autumn online masterclass ( from 01 Nov)
Dive deeper into instinctive and intuitive mat-based movement practices, exploring Sahaja Vinyasa through movement series and free-form yoga flows. This sequence is closer to the earth and offers a fluid pathway for deeper grounding, earth embodiment and (re) awakening your instinctive sensual animal flow.
* During the late Autumn online masterclass ( from 01 Dec) we will liberate ourselves to embody our freedom during a sequence that integrates movement series, freeform yoga flows, dynamic breath work, shake, animal flow and radical freedom explored through meditation in action!
** The first two practices are a good preparation for the third practice which is the most explorative, adventurous and also integrates practices offered during the first two sessions.
Touch your bliss
experience the ecstatic nature of movement meditation as you give yourself to the wisdom of ‘Sahaja’
About the instructor
|Brina a friend discount||00:03:00|
|Early Autumn Masterclass|
|Early Autumn Masterclass||03:00:00|
|Livestream and Q&A||00:35:00|
|Middle of Autumn Masterclass|
|Middle of Autumn Masterclass||03:00:00|
|Livestream and Q&A||00:40:00|
|Late Autumn Masterclass|
|Late Autumn Masterclass||02:30:00|
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