(R)EVOLVE  | Middle of Winter Masterclass

(See the page with all info about the (R)EVOLVE 2022 Project HERE)

Join us as we drop deeper into Winter’s wisdom & immerse ourselves in Winter’s embrace.
Soften deeper into the lunar (Yin) quality of flow based practice. Nourish yourself as you retreat deeper, grounding deeper to recharge and release. This practice invites more of Simon’s lunar (Yin) quality of Shanti Flow teachings into the flow of the (R)EVOLVE cycle. Balance your practice and release ambition as you accept, soften and release. Give yourself the gift of this mini-retreat in your own home to connect to inner sources of inspiration and guidance.

Registration for this course is open

Once you have registered, the masterclass will launch in your course space on the 01 February 2022 at 07:00 in the morning (CET) and will be available in Replay for the duration of your registration period.
Registration for this masterclass remains open until the 01 March 2022.

Included in this course
~ Access to Middle of Winter masterclass and course materials for 1 month from your date of registration.
~ Livestream lecture + Q&A with Simon
~ (R)evolve online community & forum

Sequence
Deep and slow lunar journey towards parshva dhanurasana, marichyasana, (lunar)  (lunar) pigeon variations and supta upavisgta konasana,
Aum invocations, guided meditations and dynamic pranayamas integrated in the flow of practice.
Key Words
acceptance, surrender, recharging, retreating, cocooning, nourishing, retreating, grounding, integrating,
Themes
Muladhara chakra | Earth body | Inner connection | Receptivity | Trust
The journey is the goal,
letting go,
into Winter wonderland,
we go ..

About the instructor

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Simon Rowe

Simon is one of the leading Yoga teachers and teacher trainers based in the Netherlands. His unique and innovative flow based teachings are a synthesis of his life long study of asana/postural and movement based practices.

See more courses by Simon Rowe →

Course Curriculum

Welcome 00:03:00
Preparation 00:15:00
Intro Masterclass 00:10:00
Middle of Winter Masterclass 02:30:00
Middle of Winter Livestream + Q&A 00:03:00
Your Gift vouchers 00:03:00

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