Earth Water & Nectar – Shanti Flow immersion

Description

Explore the 3 levels of Shanti Flow Yoga during these 3 beautifully crafted practices with music specially composed by Avi Kishna.
Drop into the grounding practices during the Earth sequence, let yourself slow down as you truyly sink into into Shanti Slow Flow.
Dive into gentle Vinyasa, the second level of Shanti Flow, Water. Explore the healing and harmonising quality of Shanti gentle Flow. Experience a deeper softening and releasing during this fluid and graceful practice. Taste the sublime as you give yourself to the tenderness of fluid Yin and movement meditation during the 3rd practice, Nectar.
Each practice is accompanied by satsang, as Simon offers guided meditations to lead you deeper into the embodiment and feeling ‘bhav’ of these 3 levels of practice.